Connect with yourself and nature as you walk on and develop a mindfulness practice on the beautiful Sharpham Estate.
Increasing your mindful awareness will bring added appreciation to your walking and to the landscape.
As well as a longer walk on Sharpham Estate the retreat will also offer the chance to experience practices which include slow walking and walking without an objective; increased time for nature connection and really observing the natural world around you; as well as practices which involve walking in nature as a tool for personal reflection and contemplation.
The leaders of this retreat – drawn from our wide pool of experienced leaders – help you to develop and extend your mindful experience.
If you decide to stay with us, we’ll send you a list of what you need to bring for this retreat in your Welcome Letter that we send out after you've booked.
You can also find out more about staying with us on our Frequently Asked Questions page, including
If you're coming to stay with us on retreat, it is important to make a commitment to arrive in time for the first group meeting and to attend all the days.
This ensures you experience the retreat programme from start to finish and helps your group of participants to gel.
All our retreats include periods of silence as a way of deepening into mindful awareness.
If you are new to spending time in silence in the company of other people, it can feel awkward to begin with. But we
encourage you to explore the silent periods with a spirit of openness and curiosity - people usually find it to be a positive experience.
The retreats typically move into silence each evening from 9pm - 10am the following day
Day 1: Arrive between 3-5pm for welcoming talk and settling in
Morning/afternoon | Evening |
---|---|
7.00am - Wake up | 6.00pm - Supper and tasks |
7.30am - Mindful movement | 8.00pm - Teaching/Meditation |
8.00am - Meditation | 9.00pm - House moves into silence until 10.30am, supporting individual mindfulness and reflection |
8.30am - Breakfast and tasks | |
10.00am - Home Group | |
11.00am - Walk |
The final day is as above with a closing meeting at 10.30am, and your departure by 12noon.
Sharpham House is the perfect place to experience a mindfulness retreat: a Grade I-listed Georgian mansion at the centre of the stunning Sharpham Estate, where you're nurtured with delicious vegetarian and vegan food (much of it grown organically in our Walled Garden).
The House is set in beautiful gardens, surrounded by a parkland designed originally by Capability Brown, offering calming views over the River Dart, in a designated Area of Outstanding Natural Beauty.
Get Directions View VenueThere will be a maximum of 20 guests on this retreat.
All rooms are single occupancy, giving you your own space in which to relax.
If you have a medical condition that requires you to have an en-suite room, please contact the Programme Administrator on the number below as these rooms are limited and are bookable on a first-come first-serve basis.
Book easily and securely online or by phoning 01803 732542
Please click here to see our booking and cancellations policy
Click here for more information on our types of bedrooms and facilities.
Limited 50% bursaries offering reduced-price retreats are available for those experiencing financial hardship. Please contact the Programme Administrator at least 4 weeks in advance if you wish to apply.
Our bursary fund relies on donations. If you’d like to help another to go on retreat here through our bursary scheme, you can give online quickly and easily by clicking here