Many of us have experienced burnout and its debilitating effects on the mind and body.
These retreats offer a mindful approach to burnout, helping to boost your resilience, your self-compassion and offering practical strategies to help & nurture you.
At the heart of the Sharpham Trust ethos is our desire to build a more mindful, compassionate and environmentally sustainable world.
We connect people with nature and foster mindfulness and well-being through our programme of retreats, mindfulness courses, outdoor learning and the arts.
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