Explore the wild beauty of the River Dart whilst developing your own mindful nature connection on this magical 4-night retreat.
Paddling’s repetitive rhythm, and the river’s natural ebb and flow are a rich metaphor for the cultivation of mindful awareness.
You’ll be on daily canoe trips that are gentle and contemplative with the emphasis on nature connection (as opposed to canoeing as a sport or adventure activity).
No previous experience of canoeing is required and you’ll get full support from qualified instructors, ensuring you have a safe and rewarding experience.
These retreats require participants to have a reasonable level of fitness. The canoeing expeditions can be strenuous and one of the days involves a 40 minute walk back to camp after a 4 hour paddle (this is to accommodate the tides).
We will be using open Canadian canoes with space for two people paddling.
This style of canoe is very stable and durable.
If you decide to stay with us, we’ll send you a list of what you need to bring for this retreat in your Welcome Letter that we send out after you've booked.
You can also find out more about staying with us on our Frequently Asked Questions page, including:
If you're coming to stay with us on retreat, it is important to make a commitment to arrive in time for the first group meeting and to attend all the days.
This ensures you experience the retreat programme from start to finish and helps your group of participants to gel.
All our retreats include periods of silence as a way of deepening into mindful awareness.
If you are new to spending time in silence in the company of other people, it can feel awkward to begin with. But we encourage you to explore the silent periods with a spirit of openness and curiosity - people usually find it to be a useful experience.
The retreats typically move into silence each evening from 9pm - 9am the following day
Day 1:
Afternoon | Evening |
---|---|
3.00pm - 5.00pm – Arrival and unload | 6.00pm - Supper and washing up |
5.00pm - Welcome meeting, settling in | 7.00pm - Basic skills and first paddle |
9.00pm - Camp moves into silence till the following morning, supporting individual mindfulness and reflection |
Due to the tides, there isn’t a typical day on this retreat so the schedule is flexible and will be confirmed on a daily basis once you’re in camp. The retreat includes periods of guided meditation, nature connection and some time for personal reflection.
Final day has a closing meeting from 10.00am, and your departure at 12pm.
Immerse yourselves in the great outdoors through one of our Woodland retreats. You'll stay in single-occupancy, furnished bell-tents, spend time mindfully in nature and dine on delicious vegetarian and vegan food.
You'll benefit from daily meditation and supportive mindfulness leaders, with ample time to explore the incredible Sharpham Estate. We offer 3-night, 5-night, canoeing and women's woodland retreats.
Get Directions View Venue
The Sharpham Trust is committed to ensuring that its retreats are accessible to all - regardless if income. The Supported Rate is for those unable to pay the Standard or Benefactor Rate.
Paying the Standard Rate means you will be contributing towards our running costs, supporting the work of The Sharpham Trust and helping retreatants of lower incomes to access our retreats.
If you are able to pay the Benefactor Rate, that means that you'll be supporting others who cannot afford to benefit from a retreat on The Sharpham Estate. Your choice to pay this rate will help us with the running costs of The Sharpham Trust, enabling us to continue our charitable work connecting people to nature and fostering mindfulness and wellbeing, as well as caring for the land, wildlife and wider estate.
You can book easily and securely online below, by phoning 01803 732542 or by [email protected]
Click here for more information on our types of bedrooms and facilities.
Limited 50% bursaries offering reduced-price retreats are available for those experiencing financial hardship. Please contact the Programme Administrator at least 4 weeks in advance if you wish to apply.
Our bursary fund relies on donations. If you’d like to help another to go on retreat here through our bursary scheme, you can give online quickly and easily by clicking here
|