This Woodland Retreat offers a spacious & sensuous immersion in mindfulness & nature within the supportive company of women on the beautiful Sharpham Estate in South Devon.
Sharpham Woodland Retreat participants speak of feelings of gratitude, wonder, calm, self-insight and positive emotions afterwards.
Participants explore the gardens and the wider estate guided by our experienced leaders.
This retreat is for all women (as self-identified) aged 18 and above.
My personal experience of this truly magical retreat was hugely healing, tremendously transformative and full of creative change. If you are feeling a bit hesitant about booking this retreat I can tell you that you are not alone. Yes it was challenging for me at times but so so worth it. I showed up, I participated fully and the rewards for me were gifts of friendship, fun, strength, inspiration, bravery, joy and much much healing. Wow! Oh and the food… delicious
In this video, a participant shares her story about how coming on Woodland Retreat with other women helped her navigate anxiety and panic attacks.
Sharpham is like nature therapy. You can come here and it can give you a sense of tranquillity again in your life and it gives you the strength, particularly being surrounded by other women and hearing similar stories, to work out how you're going to go forward in your life in a different way so you don’t repeat the old patterns...I would say to any and every woman out there: come to Sharpham, whether you think it’s a good idea or not!
If you decide to stay with us, we’ll send you a list of what you need to bring for this retreat in your Welcome Letter that we send out after you've booked.
You can also find out more about staying with us on our Frequently Asked Questions page, including:
If you're coming to stay with us on retreat, it is important to make a commitment to arrive in time for the first group meeting and to attend all the days.
This ensures you experience the retreat programme from start to finish and helps your group of participants to gel.
All our retreats include periods of silence as a way of deepening into mindful awareness.
If you are new to spending time in silence in the company of other people, it can feel awkward to begin with. But we encourage you to explore the silent periods with a spirit of openness and curiosity - people usually find it to be a positive experience.
The retreats typically move into silence each evening from 9pm - 10am the following day
Day 1:
Afternoon | Evening |
---|---|
3.00pm - 5.00pm – Arrival and unload | 6.30pm - Delicious vegan and vegetarian supper, washing up |
5.00pm - Welcome meeting, settling in | 8pm - Evening gathering |
9.00pm - Camp moves into silence till the following morning, supporting individual mindfulness and gentle reflection |
Typical Day:
Morning | Afternoon/Evening |
---|---|
7.00am – wake up | 1.00pm - delicious vegetarian/vegan lunch & tasks followed by personal time, exploring the beautiful grounds or resting in your own peaceful, furnished bell-tent |
7.30am – mindful movement & meditation | 4.00pm – afternoon practice session of mindful awareness & stillness practices |
8.30am – delicious vegetarian/vegan breakfast & tasks | 6.30pm - delicious vegetarian/vegan supper & tasks |
10am - sharing circle | 8pm - evening gathering |
11am – morning practice session of mindful awareness & stillness practices | 9.00pm – retreat moves into nourishing silence |
Final day: There is a closing circle at 10am and depart at 12 noon.
Immerse yourselves in the great outdoors through one of our Woodland retreats. You'll stay in single-occupancy, furnished bell-tents, spend time mindfully in nature and dine on delicious vegetarian and vegan food.
You'll benefit from daily meditation and supportive mindfulness leaders, with ample time to explore the incredible Sharpham Estate. We offer 3-night, 5-night, canoeing and women's woodland retreats.
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The Sharpham Trust is committed to ensuring that its retreats are accessible to all - regardless if income. The Supported Rate is for those unable to pay the Standard or Benefactor Rate.
Paying the Standard Rate means you will be contributing towards our running costs, supporting the work of The Sharpham Trust and helping retreatants of lower incomes to access our retreats.
If you are able to pay the Benefactor Rate, that means that you'll be supporting others who cannot afford to benefit from a retreat on The Sharpham Estate. Your choice to pay this rate will help us with the running costs of The Sharpham Trust, enabling us to continue our charitable work connecting people to nature and fostering mindfulness and wellbeing, as well as caring for the land, wildlife and wider estate.
You can book easily and securely online below, by phoning 01803 732542 or by [email protected]
Click here for more information on our types of bedrooms and facilities.
Limited 50% bursaries offering reduced-price retreats are available for those experiencing financial hardship. Please contact the Programme Administrator at least 4 weeks in advance if you wish to apply.
Our bursary fund relies on donations. If you’d like to help another to go on retreat here through our bursary scheme, you can give online quickly and easily by clicking here
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